“Our philosophy” is to help you with your goals by providing a highly personal service in all aspects of exercise and nutrition management.
A 30 minute circuit offers members a total body workout without breaking into a sweat. With our power assisted exercise equipment you work with the machines for the best workout and not against it. We offer an appointment based system that lets you book in for a time that suits you so that you know you can come and start exercising rather than having to queue.
Every business has a beginning, our story started with the CEO Purnima Patel who has numerous health problems, researched the possible proven benefits of gentle exercise. Having researched all-sorts of exercise regimes to improve health and well-being chose the SHAPEMASTER program.
Purnima Patel will tell you herself of the positive effects it has had on her life.
Pop-in to hear the real story.
Meet the Stockport Health and Fitness Team
Our friendly warm staff, highly trained to help and support our members in all aspects of their needs.
CEO of Stockport Health and Fitness Centre.
A highly pleasant person who has a vested interest in all things regarding health and well being. A well educated individual with a degree who is able and willing to research the very latest up to date information on improving the health of her clients.
Gentle Exercise for All.
Are you one of the 85% who wants to improve health and lose inches, but do not want to join an ordinary gym, then why not try our New Highly Specialized Unique Ladies Only Fitness Club.
Ruby with experience in the Fitness industry.
Gym Instructor Level 2 .
Membership and Gym Advisor.
Carolyn Kenny our membership adviser and gym instructor.