1-2-1
SUPPORT
Our friendly staff will motivate and inspire you with tailored 1-2-1 support that meets your needs and ability.
30'
MINUTES
Just 30 minutes exercise with our power assisted equipment offers you a total body workout without breaking into a sweat.
New look, Healthy you
Our friendly staff will put you at ease, support, motivate and inspire you to help achieve your goals without feeling intimidated. Our club is a great place to make new friends with like minded ladies whilst keeping yourself healthy. We assess all of our members individually to make sure that we can develop a fitness program that meets their needs and is designed for their ability. This can be done in the 1-2-1 free trial.
At Stockport Health and Fitness Centre we like to engage members in social activities such as meals out, day trips, coffee mornings, events and even some relaxed competitions.
- Toning Equipment
- Exercise Classes
- Cardio Equipment
- Socialising
Gentle Exercise for All
Membership from £39 per month
Awarded 'Best Women's Health & Fitness Club 2020 & 2022'
Awarded 'Totally Stockport Customer Services 2018'
Community
We provide our members a relaxed, welcoming and safe environment to exercise. Our gym is also a great space to meet with and make new friends.
Covid Safe
Our members’ safety is a top priority. We have strict covid measures in place to provide a safe and relaxed environment for you to exercise.
Proven Results
The results speak for themselves. Our members see great improvements to their weight, BMI, general wellbeing and so much more.
The latest in toning equipment
We use the latest toning equipment for gentle exercise for all abilities and ages. Our equipment is motorised so it works you rather than you working the equipment. This means that you strengthen muscles and tone up without exerting yourself.
Sign Up
Try a FREE 1-2-1 Session
Leave your details and our friendly team will be in touch to arrange your
Free 30 minute 1-2-1 session! No commitment required.
Sign Up
Try a FREE 1-2-1 Session
Leave your details and our friendly team will be in touch to arrange your
Free 30 minute 1-2-1 session! No commitment required.