New Look, New You

Helping you live a happier, healthier life with confidence

We help you achieve your goals by providing a highly personal service in all aspects of exercise and nutrition management.

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July

Results

Our Members

Gentle exercise for all

We know all our ladies by name and assess their individual needs and plan a personal programme to their ability. Many of our members live with one or more health problems and find the club helps them manage their condition.

Read our Reviews
  • Osteoarthritis
  • Coronary Heart Disease
  • Stroke
  • Asthma
  • Multiple Sclerosis
  • Mental Health
  • Pain
  • Cancer
  • Musculoskeletal
  • Diabetes
  • COPD
  • Rheumatoid Arthritis
  • ME / Fibromyalgia
  • Gastric Condition
  • Pre & Post Surgery
  • Many more...
  • Osteoarthritis
  • Coronary Heart Disease
  • Stroke
  • Asthma
  • Multiple Sclerosis
  • Musculoskeletal
  • Diabetes
  • COPD
  • Rheumatoid Arthritis
  • ME / Fibromyalgia
  • Mental Health
  • Pain
  • Cancer
  • Gastric Condition
  • Pre & Post Surgery
Sign Up

Try a FREE 1-2-1 Session

Leave your details and our friendly team will be in touch to arrange your
Free 30 minute 1-2-1 session! No commitment required.

    First Name

    Last Name

    Email

    Telephone

    Please select your age

    16-2930-4950-6970+

    When is the best time to contact you?

    Morning: 9am-12pmAfternoon: 12pm-4pmEvening: 4pm-7pm

    Sign Up

    Try a FREE
    1-2-1 Session

    Leave your details and our friendly team will be in touch to arrange your Free 30 minute 1-2-1 session! No commitment required.

      First Name

      Last Name

      Email

      Telephone

      Please select your age

      16-2930-4950-6970+

      When is the best time to contact you?

      Morning: 9am-12pmAfternoon: 12pm-4pmEvening: 4pm-7pm