Improve General Well Being

Gentle exercise programs designed and tailored to suit your needs


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Near Foodie Friday in Stockport Old Town City centre gym exercise benefits training women nutrition free trial sainsburys by bank post office

Excellent Results

Excellent results achieved with only a  30 Minute Circuit. Constant 1-2-1 assessment with support and advice on nutrition and life style changes.

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Power Assisted

Power assisted Easy to Use machines designed to aid your muscle tone, fitness, weight and inches loss.

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Stockport Health and Fitness Centre offer a new state of the art technology in fitness equipment. The newest and most unique Fitness Club for ladies within the Stockport area. Conveniently located in Stockport town centre, 21 ST. Petersgate, Stockport, SK1 1EB.

Here you can expect a relaxed, friendly and comfortable environment to share with friends and like minded ladies of all ages and abilities.

So come on ladies make new friends whilst losing inches.


Next Steps…

Please Call in and speak to a member our staff for a free trial and consultation.

Call to 0161 480 4050